Client Conversations: Meet Sofia
This post is is the ninth in my new client conversations series. I’m lucky enough to train really diverse and interesting folk with all...
Capoeira or Brazilian Jiu Jitsu?
I was having a look on Reddit and I came across a thread which caught my attention. It was called “Capoeira or BJJ?”, and for once it...
Training with Ido Portal at the Australian Movement Meeting
The first time I ever saw Ido in action was sometime around 2008/09 when I was looking around on YouTube for Capoeira videos. I found the...
A reflection on Yuri Marmerstein’s Handbalancing Seminar – Canberra 2015
I was lucky enough to host Yuri Marmestein this month for a full day hand balancing workshop at Elements Fitness while he was on tour in...